http://www.whatkindofworlddoyouwant.com/videos/view/id/213154

The song page
http://www.whatkindofworlddoyouwant.com/videos/view/id/213154


The chord and lyric page for the song
http://www.whatkindofworlddoyouwant.com/videos/view/id/213154

what's your ego

The Sun - Your Ego Structure

SUN IN PISCES

You are the most sympathetic and self-sacrificing of souls. You have a good imagination and good receptivity to others. You have a poetic otherworldliness which can come out in some creative or idealistic channel. You have a deep, emotional understanding of others and a real will to serve. You need to be careful that you aren't so suggestible that you fall into self-pitying and avoidance behavior. Try to develop concentration and discipline without losing your easygoing demeanor. Once you are determined to reach a goal, your faith in life, the universe and yourself can give you the strength of character to renounce anything that gets in the way.


MERCURY IN PISCES

Your mind is reflective to the point of being chameleon-like. Why? Because you think with your feelings and translate thoughts into something at the core of your being. You don't just imitate, you become. You have an artistic and very attenuated manner of communicating. You have an openness and can incorporate several points of view. You often see the humor in a situation and are good at expressing it. You adjust to changes at a profound level. You only need to be concerned about this if you find yourself becoming confused or lazy. This is the sign that you are repressing your own insights while accepting someone else's. Try to gain a detached look at your own drives when this happens.

Jojo Dancer Starbright and the Carminator

ANITOMICAL POSITIONS

Superior- above another portion or closer to the head
Inferior- below another part and closer to the feet
Anterior- toward front of surface
Posterior- toward back surface
Medial- toward or near the midline
Leteral- nearer the side/away from midline
Proximal- closest to point of attachment
Distal- furthest away from attachment point

anatomical positions wikipedia
intersting take on body planes with animations

PAIN IN THE HIPS

massage around greater trochanter

hip pain massage page
IT BAND: up the side of the thighs to knees
Gluts: see previous post for gluteos
pics and descriptions
pics and d
Psoas
QL

refer to a butt

I love Jojo

10 month anniversary walk in beverly hills

Pain in Lower Back

Work on:
Quadratus Lumborum (QL)
Gluteus Maximus,
Gluteus Medius
Gluteus Minimus

Pain in Mid back

Work on:
Teres Major/
Teres Minor
Erector spinae, older text: Sacrospinalis
Latissimus Dorsi
Serratus Anterior

massage

glumbert.com - Borat gets a massage

pain in the upper back

Work on:
Trapezius
Levator Scapula
Rhomboids
Splenius Capitis
Subscapularis
Supraspenadus/Infraspenadus



The Rotator Cuff keeps the larger muscles from dislocating the humerus during thier action The muscles are Supraspinatus, Infraspinatus, Teres Minor, Subscapularis (SITS).

Touch. Care. It's a good thing.

Levator Scapulae attches to the base of the scull and the medial part of the scapula

Easter Sunday

Dude at the party

Jojo bringing purple flowers.

Route 66

Macro, Gimp sharp 17, -22bright, +25contrast, flowers then, Carmine's Easter walk. Manual focus 2.5 meters.